S0lvengel's Book of Secret's

This is my BOS, I've made it available to my family and special friends like YOU. Please treat it with respect.
HomeFAQRegisterLog in
Welcome to this little corner. Please remember to read the TOS and introduce yourself in the meet and greet section with your own topic thread.
Enjoy looking around and please don't be afraid to ask questions or add your own info.
Blessings to old and new friends.
Only those that come in love and lite will be welcomed within.
There will be alot of links for sites I have found very helpful over all my years of searching for my own path.
if you wish to stay a member PLEASE post so that I can get your IP so I don't bann you by accident
When a member joins I only request that you read and post in the TOS that you have read it. This is MY BOS, treat it with respect.
After reading and posting in the TOS PLEASE post in a NEW THREAD your greeting DO NOT add to an existing thread.
Who is online?
In total there is 1 user online :: 0 Registered, 0 Hidden and 1 Guest


Most users ever online was 129 on Wed Jul 03, 2019 9:03 pm


 Scrambled Egg Muffins-

Go down 
Cunning folk
Cunning folk

Scrambled Egg Muffins- Empty
PostSubject: Scrambled Egg Muffins-   Scrambled Egg Muffins- EmptyTue Oct 02, 2012 3:44 am

Scrambled Egg Muffins-


9 Eggs
½ cup Chopped Fresh Spinach
⅓ cup Skim Milk
⅓ cup Spelt Flour, or whole wheat pastry flour
¼ cup 2% Grated Cheddar Cheese
1 Tbsp Chopped Fresh Basil
1 Small Tomato, chopped
½ tsp Sea Salt
½ tsp Cracked Black Pepper

Preheat oven to 350. Break the eggs into a bowl and whisk. Add the rest of your ingredients and mix it all together. Add spoonfuls of the mixture to a nonstick muffin tin or a tin sprayed with nonstick coating. I used a 1/4 C measuring cup to transfer the mixture. Pop them in the oven and bake for 25 to 30 minutes, or until done.


Scrambled Egg Muffins- C49fc833-2ff6-49c4-8b74-a9008910feddScrambled Egg Muffins- 55f29cd2-7bdd-42d1-939f-b0e376c0be54
Back to top Go down
Scrambled Egg Muffins-
Back to top 
Page 1 of 1

Permissions in this forum:You cannot reply to topics in this forum
S0lvengel's Book of Secret's :: Around the house :: What's Cooking?-
Jump to: